Home/Packs & Memberships

Pricing that’s easy to read

Single sessions, packs with free sessions added, and unlimited memberships. Pick what fits your routine.

Book a session Membership policy

BEST VALUE

Premier

$599/mo

Unlimited contrast (sauna + plunge)
Unlimited red light
2 free IV infusions a month
Unlimited massage chair

Join Premier

Elite

$299/mo

Unlimited contrast (sauna + plunge)
50% off red light
1 free IV infusion a month

Join Elite

Unlimited contrast

$199/mo

Sauna + plunge, as often as you like. $1,999 billed yearly.

Join

Unlimited sauna

$179/mo

Infrared sauna, any day. $1,799 billed yearly.

Join

Unlimited cold plunge

$159/mo

Cold plunge, any day.

Join

Unlimited red light

$299/mo

Full-body red light bed. $2,999 billed yearly.

Join

Contrast sessionSauna + cold plunge

Most popular$59

Infrared sauna40 minutes

$39

Cold plunge

$34

Red light therapy20 minutes

$49

Massage chair

$19

Sauna packs

5-session pack

+2 free$149

10-session pack

+3 free$249

20-session pack

+5 free$379

Contrast packs

5-session packSauna + plunge

+2 free$249

10-session packSauna + plunge

+3 free$399

20-session packSauna + plunge

+5 free$599

Red light packs

5-session pack20 minutes each

$199

10-session pack

$349

20-session pack

$599

Cold plunge packs

5-pack

$99

10-pack

$150

A set number of sessions each month. Unused sessions roll over while your plan is active.

Sauna

$794×/mo

or $129 for 8× a month · 30 minutes each

Choose

Contrast

$1294×/mo

or $179 for 8× a month · sauna + plunge

Choose

Red light

$1294×/mo

or $229 for 8× a month · 20 minutes each

Choose

Essential IV

$99/mo

1 drip a month

Longevity IV

$199/mo

2 drips a month

Recovery IV

$299/mo

3 drips a month

Optimize IV

$449/mo

4 drips a month

Compare IV memberships

Membership policy, in plain English

3-month start

Pause or cancel any time after your first three months.

Cancel by email

Email info@theheatlabsauna.com at least 24 hours before your next bill date.

No refunds once billed

If you cancel after a charge, you keep access through that billing period. No future charges.

Guests welcome

Bring a friend for $30. Unlimited members get one free guest pass a month.