Your own sauna, your own plunge
Each private suite has a two-person infrared sauna, a cold plunge and a changing area. Nobody else comes in.
0Sauna set between 150 and 170°F
0People per sauna, so bring a friend
0A full contrast session
0Single contrast session
What is contrast therapy?
You switch on purpose between heat and cold. That fast change wakes up your circulatory, lymphatic and nervous systems in a way one alone can’t.
Think of it as a workout for your blood vessels and a reset button for body and mind.
- Helps you recover faster
- Boosts energy
- Supports overall wellness
Make the sauna yours
- Built-in Bluetooth speakers, so you can stream a show or catch the game
- Switch on red light therapy while you sweat
- Pick your mood with chromotherapy lighting
- Robes, a cold towel and a dry towel are provided
Then take the plunge
Step out of the sauna and straight into your own cold plunge.
- 2–5 minutes is plenty
- Sink to your collarbones to reach the vagus nerve
- Built-in filtration and UV sanitation between every guest
- Clothing is required in the plunge
Inside the suites
First contrast session? Get a second one free.
New clients only. Bring a guest for $30.